A003. Trekking in Himalaya Area
Day1: Shanghai-Chengdu-Lhasa.
Morning flight to Chengdu, transfer to Lhasa in the afternoon. The guide will meet you at Konggar Airport, and transfer you to Lhasa city with about 1 1/2 hours' driving (100km). On the way, you'll get greeted by Nie Tang Budda- a Budda image engraved in the mountain face. After arrive in Lhasa, rest and acclimatize. Overnight in Tibet Hotel (3-star)
Day2: Lhasa.
The first day of sightseeing starts from Lhasa's cardinal landmark- Potala Palace, a structure of massive portions. Its towering image already appearing on various occasions, but your first sight of the Potala will still be an awe-inspiring moment. It takes at least a good 2-hour to visit those rooms, halls and chapels. Some 2km to the east of the Potala is the most revered religious structure in Tibet- Jokhang Temple. Bustling with worshippers and redolent with mystery, the Jokhang is an unrivalled experience. The quadrangle of streets surrounding the Jokhang is the Barkhor- Lhasa's most interesting pilgrimage circuit. This area of the Old Town is both the spiritual heart of Lhasa and the main commercial district for Tibetans. Overnight in Tibet Hotel (B)
Day3: Lhasa-Dag Chuka-Shigatse.
2hrs drive to Yangbajin,a hot spring which were used by industry.Pass by Dag Chuka. 6 hrs drive to Shigatse.Over night in Wuzi Hotel(B)
Day4: Shigatse-Shegar.
Miles away from Shigaste, you can already see the gold tops of Tashilhunpo shinning under the sun. While Tashilhunpo's magnificent outside leaves you gasp in admiration, the inside of this monastery introduces you more religious tranquility and sincerity. This afternoon can make you tired as you basically spend more than 6 hours on the rugged road driving. Shegar, also known as New Tingri, is the last stop before Everest Base Camp. Refresh yourself here and don't forget to wash your dusty face. Overnight in Quomolangma Hotel (1-star) (B)
Day5: Shegar-Zhaxizong
20Km to Rongpuk Monastery Trekking to the 20Km to Rongpuk Monastery. On the way will be followed the Yak/horse carriage which can help you bear the luggage, tents and facilities for trekking.Over night at the river side in Tents.Today will walk 20 Km.(B,L,D)
Day6: 20Km to Rongpuk Monastery
Rongpuk Monastery Today you will arrive Rongpuk Monastery-the highest monastery of the world. On the way to the everst you will take the tough way and watching at the giant Everst Mountai.After arrived the Rongpuk Monastery you can take the horse carriage or trek 8Km to the first Camp of Everst.(B,L,D)
Day7: Base Camp-Tingri-Zhangmu.
This day's experience is somewhat incredible. Leaving Base Camp to Tingri takes about 5 hours on the bumpy and dusty roads. While another 5 hours from Tingri to Zhangmu is more pleasant when approaching Himalaya's south side: driving through the valley, your eyes are greeted by various shades of green, your ears are filled with the singing of waterfalls, and the moisture in the air makes you fresh from head to toe. Zhangmu is a bustling border town, also a fascinating mix of population, buildings, stores etc. After the quiet even a bit solitary Everest region, this is a welcome change of tune. Overnight in Zhangmu Hotel (2-star) (B)
Day8: Zhangmu-Kathmandu.
In the morning, our guide will help you clear the customs and transfer you to the Friendship Bridge at the border. You need cross the Bridge by yourself, and get to Nepalese side. Our Nepalese guide will pick you up there. Then drive about 6 hours to Kathmandu city, enjoy the scenery of great white waters along the way. Overnight in Kathmandu Hyatt Regency (5-star) (B)
Day9: Kathmandu-Shanghai.
In the morning, go to Bhaktapur- the most medieval-look town in Kathmandu valley, and visit its Durbar Square. In the afternoon, free in Thamel, tourists' favorite shopping area. Farewell dinner is typical Nepalese style with folk dance show. Then transfer to the airport, take midnight flight back to Shanghai. Around 7:30am the next day you'll arrive in Shanghai. (B) End of the tour.
